How I Get Fit When I’m Injured

It’s that time of the year again, where just about everyone is watching their calories and getting fit with some type of exercise.  I did pretty good this past holiday season, and didn’t gain any of those dreadful holiday pounds, but I too have a few pounds to lose to get ready for the spring & summer season.  I have always gone up and down in my weight over the years, see below, and for the past several years I’ve been dealing with some pretty serious injuries such as, a foot fracture, neuroma, and plantar fasciitis.  Ouchy!  So, I thought that I would share in some ways on how I get fit, even though I’m injured, because no matter what my size is, it’s important to stay positive and keep on moving!

 

 

Skinny Me

 

 

Skinny Me

 

Curvy Me

 

 

Curvy Me

 

Recumbent Bike

 

 

Exerpeutic 400XL Folding Recumbent Bike

 

 

My preferred exercise choice is to go for a long walk or pop in a Zumba DVD, but when I’m injured I hop on my Exerpeutic 400XL Folding Recumbent Bikewatch my favorite show, and peddle away.  I have had this particular bike for several years now, and it still rides like the wind, it’s as sturdy as can be, and a super price at around $150.

 

 

Chair Gym Total Body Workout

 

 

Chair Gym Total Body Workout

 

Ok….I’m going to be honest and tell you that I resisted getting this Chair Gym for quite some time, probably because I thought it was made for the senior citizen population only.  BOY was I wrong, this exercise chair kicks my butt, and I mean that literally.  It has three different levels of band resistance, which are easy to do, but seriously challenges my muscles.  It is light weight, has rollers on the bottom, and folds up for easy storage. $148

 

 Chair Gym Twister Seat

 

Chair Gym Twister Seat

 

I also bought the additional Chair Gym twister seat to tone my tummy, and because it’s just fun to do the twist again without all that pain. $40

I hope that these exercise tools give you a little hope if your trying to get into shape yourself, even though you have injuries.  I know how hard it is to be in pain and try to maintain your health, but I say that something is better than nothing, and there really is ways to keep moving and grooving.

 

 

 Just so ya know, that some of the links above are my referral links, which means I may get a small commission if you make a purchase, at no additional cost to you of course. Thank you for your support!   :-)

 

 

Exercise Bike Deals!

 

Raise your hand if one of your goals is to start exercising and eating healthy!  I know that I need to lose some of those extra holiday pounds, so my hand is raised and waving in the air.

In fact, I have been looking for a recumbent fold-able exercise bike, that gives a great workout, is compact, and easy to store when not in use.  

Of course, I have been doing some price comparison shopping and found some fantastic deals.  I am pretty sure I have picked the bike below!

 

 


Exerpeutic Foldable Recumbent Bike

 

I love this bike, and I don’t want to buy something too expensive, because I may not stick to it!  YES, I did say that!  🙂  

It has a high customer review rating, and for only $135.99,  it’s worth buying to see if I like it.  I am also a Amazon Prime member so I get two free day shipping!   

 

 

Schwinn Recumbent Exercise Bike‘s 

 

 They also have super prices on upright and cycling exercise bikes.  

So, now is the time to start your journey to health, and with these deep discounted prices on these exercise bikes,  you will be well on your way to success!   

 

Also…check out my Super Fit Amazon page, and check out some of the other great ways to get fit!

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