Hopefully, some of you have tried the treatment suggestion in my first post, “Do You Got The Heel Pain Blues Part 1“,  and are on the road to recovery.  I thought that I would do a quick little video and share some more heel pain relieving tips if your still singing the heel pain blues below:  



I’m going to stop right here and let you know that I am NOT a physician, and the expressed treatment suggestions that I’m going to tell you about are ones that I have used with some success.  I am writing this post, simply because I have a deep passion to help anyone who is going through this debilitating condition, and these home treatment methods are worth trying.  I am also a certified Podiatric Medical Assistant, and I have been the business manager for a Podiatry practice for the past 17 years.  So,  I do know a thing or two about heel pain, but PLEASE remember that everyone is different and if these treatment suggestions are not working for you, PLEASE go and see your local podiatrist to get professional medical help.   

Powerstep® ProTech Full Length 



Powerstep Protech Control Full Length



I have been wearing Powerstep inserts in my shoes for years!  They give me the extra heel and arch support that I need, and the $30-ish price range is my kind of savings.  They also come in a wide fit for all of us with a bigger foot, and that includes me.  🙂  Powerstep Wide Fit Orthotics


  • Podiatrist designed & APMA accepted to promote quality foothealth.
  • Alleviates pain associated with plantar fasciitis arch pain& heel spurs amongst other foot conditions.
  • Supports & protects the arch, foot, ankle, knee, &lower back.
  • Poron heel Comfort Cushion
  • double layer EVA cushion casing


SuperFeet Insoles



Superfeet Green Premium Insoles



Superfeet come in a variety of insoles, and I highly recommend that you take a look carefully at what each one offers.  I own the “Green” insoles because they accommodate my high arches and fit in wide, roomy shoes.  These inserts come in at around $45 and are available to buy at Amazon.        


  • Synthetic
  • Imported
  • Manmade sole
  • High-arched insole for maximum support
  • Fits most roomy footwear styles with factory insoles you can remove
  • For common foot pain, arch pain, heel pain & plantar fasciitis
  • With natural NXT anti-bacteria coating, latex-free & vegan
  • Durable construction adds comfort, support & structure to shoes

Vionic Sandals with Orthaheel

Vionic Amber Womens Slide Sandal

Vionic Womens Tide II Orthaheel Thong



Vionic Womens Tide II Orthaheel Thong Sandal Shoe



I knew the first time I put my aching feet into a Vionic sandal, that they were made for me!  Vionic shoes with Orthaheel technology were designed by a podiatrist, and basically they are biomechanically engineered to hug your arches, which supports natural alignment.  I own some sandals, flip-flops, and gym shoes, and I check back often on Amazon to get the best price which ranges from $30-$100.  

By the way…..I wear my Orthosleeve Natural colored heel pain socks with my sandals sometimes when I need some extra support, and they blend right into my tan.  LOL  


Thanks for checking out my pain relief tips for the heel pain relief, and I hope that some of this information was useful to you if you are a sufferer.  Just so you know that some of the links above are my affiliate links, and I will get a small commission fee if you decide to buy.  I thank you for your support, and I hope you come back for more super saving tips, product review, and news.   



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